The
April edition of Psychology Today featured a cover headline that read: “AHA!
Spark the insight that changes everything.”
Is there really a means to awaken or manufacture a light bulb moment –
or at least greatly enhance your chances of having once?
The
beautifully written article defined the aha moment, saying:
“Most of
the time, ideas develop from the steady percolation and evaluation of thoughts
and feelings. But every so often, if you’re lucky, a blockbuster notion breaks
through in a flash of insight that’s as unexpected as it is blazingly clear.
So-called “aha moments” can be deeply personal and even existential, prompting
the realization that you should quit your job, divorce your spouse, move to
another city, mend a broken relationship, abandon an addictive behavior, or,
like Lovell, redirect your moral compass. They can also be creative, generating
the brilliant idea for a tech startup, the theme of a musical composition, the
plot point of a novel, or the answer to an engineering quandary. In all cases,
you apprehend something that you were blind to before.”
What the
article didn’t delve into is that creativity, epiphanies, and moments of genius
come about from a variety of influences, including addictions, violent moments,
emotional strains, and bad upbringings.
Would
someone choose to suffer from depression, be in a violent relationship, or
witness a parent kill himself if it meant they could “cash in” with a life of
creativity that’s expressed in books, films, or music? Of course not.
But
brilliant moments of clarity and amazing thoughts could also come from making
an effort to meditate and think about specific things over and over until a
resolution is reached. If you obsess
over something – in a good way – and not let fear, anger, or loss get in the
way – you can do a lot with your brain – and life!
How can
genius be sparked?
1.
Read
more books and learn as much as you can about anything and anyone.
2.
Train
your eyes and ears to be observant to your surroundings – look for clues in
things that you come into contact with.
3.
Stop
wasting time with mindless pursuits like social media trash-talking, video game
marathons, or watching streamed reruns of silly television fare.
4.
Move!
Exercise the mind by pushing your body’s limits.
5.
Eat
smarty food and give your brain energy.
6.
Be
inquisitive – ask people questions and let them talk.
7.
Live
with a hypothesis about something. Test
it, research it, and experiment.
8.
Seek
out smart people and experts in fields you know little of. Let them spark something.
9.
Challenge
yourself and do things you otherwise wouldn’t think to do.
10. Get rest. Sleep helps the body heal and the mind to
dream.
On the
other hand, maybe there are no shortcuts to genius. Some of it is due to your genes and family
environment. Some of it has to do with
luck. Other factors include stress and
being open-minded. Further, if you lack
the time to create and focus on your passion, that’s an issue.
Lastly, you need to improve your mind and continually feed it things that grow and expand. Genius should be a byproduct of a number of factors but it’s some type of blend of raw talent, acquired knowledge, persistence, and the courage to experiment.
Lastly, you need to improve your mind and continually feed it things that grow and expand. Genius should be a byproduct of a number of factors but it’s some type of blend of raw talent, acquired knowledge, persistence, and the courage to experiment.
I’m not
the expert on genius. Perhaps no one
is. But I know that genius comes to
those looking for it. It’s rare that
people create something by complete accident.
They set out to do something with their lives and even if the road
twists and turns they find a way to get somewhere. Just keep at it and stay focused on what you
want. The more you think about
something, the likelier you will get it – or uncover something else worth
pursuing.
DON’T MISS: ALL NEW RESOURCE OF THE YEAR
2015 Book PR &
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Brian Feinblum’s views,
opinions, and ideas expressed in this blog are his alone and not that of his
employer. You can follow him
on Twitter @theprexpert and email him at brianfeinblum@gmail.com. He feels
more important when discussed in the third-person. This is copyrighted by
BookMarketingBuzzBlog © 2015
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